This Is The Rick ‘N Roll Blog

Welcome to my corner of the internet!

Hey there! My name is Ricky Cash and welcome to my blog. I’m a singer-songwriter and content creator but this blog will mainly be focused on image consulting – fitness, lifestyle and dating. The goal is to help people get one step closer to becoming the best version of themselves.

5 Training Mistakes You Need To Avoid

Whether you’re just getting started with your fitness journey or have already been training for a while, it’s safe to say the goal for all is to build a good physique. There are no shortcuts to fitness and along the way we’ve all fallen prey to making mistakes. In this blog, I will point out…

Why ‘Just Be Yourself’ Doesn’t Work

Ever asked somebody for advice and they pull out the classic “Just be yourself” social maxim? I’ve heard it, you’ve heard it, your grandma’s heard it and guess what? We’re all tired of it. Is it good advice? No, it’s not. It’s vague and open to a lot of interpretation. It leaves you with more…

How to Conquer Fear of Rejection

Feeling rejected hurts. It’s a nasty throat punch to your self-esteem that paralyzes you from ever taking the steps you need to take towards your goal. It instills deep anxiety that tells you your efforts will be in vain and you’re most likely better off running with your tail tucked in-between your legs. A feeling…

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